Connecting Hearts and Minds:
Upcoming Events at Southport Congregational Church
Filtering by: “Fitness Classes”
Feb
17
Discover Well-Being: Tai Chi Easy Series with Michelle Stoltzenberg
Join Tai Chi instructor Michelle Stolzenberg for a transformative one-month Tai Chi Easy series every Monday in February. Experience the benefits of gentle movement, breathing techniques, and meditation in a tranquil setting designed to boost your well-being.